Happy Birthday Sam Winchester!

I couldn’t let May 2nd go by without wishing one of my favorite fictional characters of all time a happy birthday. Yes, I’m aware that Supernatural wrapped at the end of 2020. Yes, I’m aware that it’s mid 2022. But in my heart, Sam and Dean are still very much alive (probably driving Baby down the most scenic roads in Heaven). They’re also alive in my brain, which continues to devote significant amounts of time to thinking about the Winchesters and friends and just how much Supernatural will always mean to me.

The things I love most about Sam Winchester are the things that, for me, make him so memorable. So I thought I’d share five of those here.

Before I do that, though, I’d have to be utterly oblivious not to include the fact that Sam is ridiculously good looking. Blame Jared Padalecki.  Whoever made this graphic of Sam’s Hair Evolution understood that too – yes, I love Sam’s hair, guilty as charged!

And Sam without a soul may have lost his empathy, but he certainly didn’t lose his ability to be incendiary.

gif abordelimpala

You’re welcome for the eye candy. But now, five things I love about Sam Winchester.

Number 1. His personality. His optimism, his determination. His wide eyed enthusiasm for life, that floppy haired boy who left the family business and struck out to make a different life for himself. Who dared to go to college when it was seen as a betrayal, even when it was clearly also painful for him to leave his family.

And the grown up Sam, forged in trauma, tested so often and so cruelly, still capable of hope and moving forward despite the odds. Sam often was the one encouraging Dean when it felt hopeless; the brothers did that for each other throughout the series, each taking their turn to keep them both going. And through it all, Sam never lost his capacity to feel.

Number 2. His great big brain. Sam’s a researcher. He’s inquisitive, curious, needs to know how things work and why things happen. I can so relate, since so much of being a psychologist is also needing to know how things work – those things being people in my case. I love the continuity in Sam’s love of research, that he’s not afraid to be the “geek boy” throughout the entire series – and how that helped save the world a time or two!

gifs abordelimpala

Number 3. His empathy and compassion. Sam, who for so much of his life felt like a freak who didn’t belong, was never afraid to reach out to others who might have felt the same way. He instinctively put himself in others’ shoes, and often knew just how to relate to someone else who was struggling and needed reassurance.  His candid conversation with Rowena about their shared Lucifer trauma. His gentleness when he reassured Magda.

gif abordelimpala


Number 4. The flip side of Sam Winchester’s empathy – his fierceness. He personified the word ‘badass’, so much so that I still exclaim “Sam Fucking Winchester” when I rewatch lots of episodes. His rage-fueled taking out of Gordon when Dean’s life was threatened. His cold and confident announcement that there would be no new King of Hell, bearded and still grieving his missing brother. Don’t threaten a Winchester if you don’t want the other one coming at you just like this, just saying.

gif let-me-be-your-home

Sam showed every kind of bravery throughout the series – striking out on his own to go to school, fighting through the psychological struggles of feeling like a freak to embracing his destiny of saving people, hunting things. Sacrificing himself to save the world, and standing up to Lucifer himself!

And perhaps most powerfully of all, somehow finding the strength and courage to let his brother go, and to go on even when his worst nightmare of losing Dean came true. The embodiment of Always Keep Fighting.

Number 5. Sam Winchester’s capacity for love. His heart is so big – similar to the man who portrays him – and when he loves, he loves fiercely.

From his love for Jessica, in every universe…

To the longing he felt for his mother that was so formative from childhood all the way to adulthood – and his deeply felt sense of completeness when he belatedly got at least some of the maternal affection her so deserved…

gifs abordelimpala

To his affection and loyalty for those he calls his friends, who he allowed to see some of his vulnerability while also being there for them with all his considerable strength…


And, of course, the all-encompassing love that he has for his brother, that made me fall head over heels in love with this unique, powerfully emotional show in the first place. Sometimes the love that Dean has for Sam and the lengths he’s willing to go to for his brother gets more spotlight, but Sam’s love for Dean is equally off the charts. And damn, I love him for that.

It’s all those moments when his Dean drove Sam absolutely up the wall, and yet his affectionate eye rolls just make it crystal clear how much he loves his big brother anyway.

Some things never change – and I am so very glad.

It’s about the way they have each other’s backs, no matter what, and the way they hold each other at the end of the world or when they’re reunited or when one of them is dying. From the earliest seasons to the very last episode.

I can’t post Happy Birthday to Sam without thanking the person who brought him to life so brilliantly. Nobody could have played Sam Winchester like Jared Padalecki – nobody could have made him so complex and so compelling, or someone who inspired so many people. Sure, Jared also made Sam extremely good looking, but that is the smallest tip of the iceberg. The nuances he brought to the character – sometimes adding in the small nonverbal touches that made Sam so real – are the reason I’ll never forget Sam Winchester.  Jared never forgot the trauma Sam had been through, or his strength, or his hard-fought determination to keep fighting. He showed us that even when the script occasionally forgot, making sure that the character continued to feel like Sam – because he knew we cared, and we hadn’t forgotten either.

Jared wrote about what Sam will always mean to him in his chapter in There’ll Be Peace When You Are Done, and what it has meant to Jared to portray him, in Family Don’t End With Blood. I’m so grateful that Sam Winchester is beloved, not just by all of us, but by the person who made him so real.

So thank you Jared, for Sam. Thank you Eric Kripke for creating him, and for all the writers who contributed to crafting him. Thank you Jensen Ackles for portraying Dean the way you did, and making Sam and Dean’s relationship something that made Supernatural the unique and powerful piece of media that it will always be. We got so lucky, in so many ways, with this show and these characters.

Happy Birthday, Sam Winchester. I miss you.

– Lynn

You can read Jared Padalecki’s thoughts on

Sam Winchester and his own personal story

in Family Don’t End With Blood and There’ll

Be Peace When You Are Done – links here

on the home page or at:


5 thoughts on “Happy Birthday Sam Winchester!

  • It’s hard letting a show with such compelling characters go. I can’t say I’ve done a great job of doing that. Every time my eyes spot the word supernatural-I’m drawn in. Sometimes to be disappointed but not always. Sam’s birthday is May 2-the fact I know that and acknowledge that makes me look strange-but hey! I can deal with that. Sam was the rock in the brothers relationship-the steady and guiding hand.

    Now that there’s Rob and Rich’s podcast-Supernatural Then and Now-I get to go on this journey again. Listening to the guys talk about each episode with a fresh point of view has been quite fun and learning so much background information from so many smart and talented people (directors, musicians, set designers, etc) is fascinating. Best of all, the guys who spent 15 years being these complex and stubborn characters show up sometimes to let us in on some of the background info.

    Great write up Lynn as to why we still adore the heroic, smart, and yes, pretty nice to look at, guys. Watching Sam (and Jared) grow up right before our eyes, learning their respective craft, and still being decent human beings throughout the run of Supernatural has been a joy. Happy birthday Sam.

  • Happy Birthday Sam Winchester. I love you so much it borders on unhealthy. This character brought me so much. He saved my life. I was in a dark place and Sam’s Always Keep Fighting campaign helped me more than words can say. I’m going to my third con in June in Orlando to spend some time with this incredible cast who brought this show into our lives. I hope to get another Jared hug. I’m hooked on Supernatural. Don’t care how many years pass. There will never be another show like this for me.

    Thank you Lynn for your numerous posts. You and I share a love for this show and these characters that surpass any other

  • This is an incisive and insightful piece, as they all are, and I really like your analysis, as always. I just want to mention two of my favorite Sam moments, though I don’t remember the names/numbers of the episodes. One of Sam’s many positive attributes is that (except for when sans soul) he rarely uses more violence than necessary; for this reason, it worked when he got just physical enough with Dean to pull him away from being locked up forever with alt-Michael. But Sam’s caring is not just for his own. He was possibly at his most selfless when, though nearly insane and dangerously physically ill from insomnia and psychic trauma in a mental ward, he nevertheless saved another patient from death and sent her tormenting ghost (her brother) on into the light.

    • Oh yes, I loved that scene when Sam was in so much torment himself but still saving people – that’s an episode that doesn’t get enough love! I too love Sam’s restraint and selfless caring. Damn, I miss him…

Leave a Reply